New research suggests that the time of day at which a person consumes calcium may influence whether their cardiovascular risk ...
Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.
Apr. 30, 2024 — Researchers have discovered that the smooth muscle cells that line the arteries of people with atherosclerosis can change into new cell types and ... Cardio-Fitness Cuts Death ...
Peripheral arterial disease can cause pain and numbness in the legs as well as changes to your hair and skin, according to ...
An apple a day may keep the doctor away for men with prostate cancer as research suggests a plant-based diet slows the ...
A study spanning 20 years has found that people with the highest adherence to the Mediterranean diet had a lower risk of ...
Snack is only suitable if true hunger drives your choices; otherwise, you may consume empty calories merely because of ...
Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...
If you’re carrying extra fat around your middle, it may be time to make lifestyle adjustments. Eating ... compounds help reduce inflammation and lower your risk of heart disease, suggest ...
Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...
What are superfoods? Superfoods are a powerhouse of good nutrition, but experts warn that there is no such thing as a miracle food or superfood. Rather, what matters most is your total diet.
Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to ...