Surprisingly, celery also reduces inflammation and supports a healthy digestive tract. In addition, it's low in sodium, full ...
Medically reviewed by Aviv Joshua, MS Dietary fiber is a type of carbohydrate that your body can’t fully digest. It's found ...
Researchers say people who fluctuate between high and low body mass index measurements have a higher risk of developing ...
Researchers say that developing type 2 diabetes may increase a person's risk of Alzheimer's disease. Inflammation in the body ...
Older people have a higher risk of osteoporosis because we lose more bone as we age. Older women also lose bone strength ...
Buddhists, Muslims and Christians have done so for centuries. Intermittent fasting (IF) however – cycling between set periods ...
Confused by conflicting dietary advice? Learn the truth behind popular food myths from nutrition experts, and separate fact ...
The country’s 2 million firefighters and law enforcement officers are at a disproportionately high risk for premature, life-threatening diet-driven disease. Firefighters are three times more likely to ...
Nearly half of adults in the United States have high blood pressure, also known as hypertension. Hypertension occurs when the ...
Things in life are rarely black or white—there’s often a gray area, and that’s certainly the case when it comes to ...
Researchers have found that biological sex can play a role in how your body processes and benefits from certain foods ...
While maintaining a healthy weight is undoubtedly beneficial for heart health, it is not the sole indicator of a healthy ...