Researchers say a plant-based diet can help ease the side effects for men being treated for prostate cancer, especially those ...
Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...
An apple a day may keep the doctor away for men with prostate cancer as research suggests a plant-based diet slows the ...
Snack is only suitable if true hunger drives your choices; otherwise, you may consume empty calories merely because of ...
A study spanning 20 years has found that people with the highest adherence to the Mediterranean diet had a lower risk of ...
The Paleolithic diet - also called the Paleo diet or the Stone Age diet - is one of the most popular diets of modern times.
Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...
Buddhists, Muslims and Christians have done so for centuries. Intermittent fasting (IF) however – cycling between set periods ...
What are superfoods? Superfoods are a powerhouse of good nutrition, but experts warn that there is no such thing as a miracle food or superfood. Rather, what matters most is your total diet.
Overview You are living in a world full of temptations along with the ease of food delivery applications, packaged foods and ...
It is good for your skin. The antioxidant activity of zinc may be why it’s beneficial to skin health. “Zinc’s antioxidant ...
It's common knowledge that certain food can help your physical health. But did you know that the right foods can also benefit ...