Scientists have found the recommended eight glasses of water a day may be too high for our actual needs. Research from the University of Aberdeen published in Science this week shows the recommended ...
Hydration is the latest byword for wellness and Madeleine Spencer is a convert. Here, she tries and tests the best ...
Sexy water is the newest trend to hit TikTok, but is it actually good for you? We asked an RD to weigh in — and tried it out ...
But when it comes to mix-ins, you can get too much of a good ... good ol' plain water, that's great too. The most important thing is to drink at least six to eight glasses a day.
From eating too fast to chewing too loudly, these are the eating habits you need to break, along with some handy hacks to make mealtimes healthier.
Hard water is a nuisance. It can clog up your home's plumbing, reduce the effectiveness of your soap and detergents, and make your laundry feel rough. That slimy feeling on your skin after bathing ...
If you must take your dog with you to an April 2024 total solar eclipse viewing event, make sure they are your primary ...
THE holidays over the Holy Week are coming up soon. We all get a few days off our daily schedule to reflect and recharge. In ...
Britain’s greatest male swimmer tells Donald McRae he is going for gold at the Paris Olympics after drink and burnout ...