Not all fish oil supplements are the same. Look closely at your supplement label for two key types of omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).EPA may help ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Fact checked by Nick Blackmer A new survey revealed that 97% of Americans believe supplements can improve heart health.However, experts said there is little evidence that taking supplements can reduce ...

Fatty fish rich in omega-3 fatty acids, like salmon and anchovies, are most beneficial to heart health. But you may want to limit or avoid fish high in mercury. Experts often recommend fish as a ...

Fish oil supplements are constantly touted for their seemingly miraculous health benefits because they contain omega 3 fatty acids. But a new lawsuit contends they may contain something else too ...

When it comes to choosing the best omega-3 supplement that works for you, there’s three top factors to consider, says registered dietician and founder of Real Nutrition Amy Shapiro MS, RD ...

Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits. Frontiers in Nutrition , 10 , 1107475.