Or so we thought. Studies on the benefits of fish oil, and fish oil supplements, haven’t been as conclusive when it comes to actually preventing heart disease for people who aren’t at higher risk.

People without heart problems may want to avoid fish oil supplements, study says 00:56. BOSTON - If you're a healthy adult, you may want to avoid fish oil supplements.

"Over 20 years ago, the U.S. Food and Drug Administration (FDA) approved a qualified health claim for fish oil that it may reduce the risk of coronary heart disease—but we didn't have the trial ...

But if you’re looking to protect your heart, there are other changes to your diet and lifestyle that are proven to help. In contrast to the mixed evidence on fish oil supplements, there are ...

Pandora Dewan is a Senior Science Reporter at Newsweek based in London, UK. Her focus is reporting on science, health and technology. Pandora joined Newsweek in 2022 and previously worked as the ...

Fish oil made from fatty fish is known as krill oil. Some studies have shown that krill oil may be better absorbed by the body and more effective at improving risk factors for heart disease.

Beyond the benefits mentioned above, fish oil’s omega-3 fatty acids may enhance overall health by improving blood circulation, reducing inflammation and supporting cardiovascular health.

The People’s Pharmacy. Q: For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent.At a recent checkup, my doctor told me that I should ...

Krill oil is a fish oil alternative made from tiny shrimp-like crustaceans, a dietary staple for Antarctic wildlife such as whales and birds. This oil is rich in omega-3 fatty acids, which the ...

Most people are familiar with the best things to eat for a healthy heart: vegetables ... about the type of fish oil supplements consumed, which can vary widely, and the dose taken.” The structure of ...

Steady use of fish oil supplements might increase the risk of developing heart disease or having a stroke for the first time — but it also might slow the progression of existing cardiovascular ...