Irregular sleep might increase risk of diabetes By Ernie Mundell, HealthDay News A new study underscores "the importance of consistent sleep patterns as a strategy to reduce Type 2 diabetes." ...

A total of 2058 incident diabetes cases occurred during follow-up. After adjustment for age, sex, and race, compared with a sleep duration SD ≤ 30 min, the hazard ratio (HR) was 1.15 for 31-45 ...

A recent study published in the journal Diabetes Care which found that weeklong irregular sleep can increase the risk of type 2 diabetes in middle-aged and older people by 34 per cent. The authors ...

A new study from Brigham and Women’s Hospital in Boston links irregular sleep patterns to a 34% greater diabetes risk than a steady sleep schedule.

Association Between Accelerometer-Measured Irregular Sleep Duration and Type 2 Diabetes Risk: A Prospective Cohort Study in the UK Biobank. Diabetes Care , 2024; DOI: 10.2337/dc24-0213 Cite This ...

The researchers also found that the risk increase was nonlinear (P nonlinearity = .0002) and indicated a sharper rise in diabetes risk for those with more than 60 minutes of sleep variation ...

Moderate sleep irregularity: Participants with sleep variations of 31-45 minutes faced a 15% higher risk of developing type 2 diabetes. Extreme variability: Those with deviations exceeding 90 ...

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says.. People who doze off and wake up at extremely varied times day by day have a 26% ...

New research has found that certain daytime sleep patterns could increase your risk of dying young — especially if you’re middle-aged or older. 1. Long naps Napping for longer than 30 minutes ...

Irregular sleep might increase risk of diabetes. ... Folks with an irregular sleep pattern were 34% more likely to develop Type 2 diabetes compared to people whose nightly sleep didn't vary as much.

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says. People who doze off and wake up at extremely varied times day by day have a 26% ...