In 2024, ERJ Open Research reported that consuming a healthy plant-based diet or a pro-vegetarian diet lowers an individual’s likelihood for obstructive sleep apnea. This study used data from ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Countries with higher availability of plant ... can also support longer life and better health outcomes. Anyone hoping to extend their lifespan may want to consider switching to a plant-based diet ...