Instilling Goodness Developing Virtue Schools, located at the City of Ten Thousand Buddhas in Ukiah, recently announced they are the first schools in Ukiah to receive the prestigious Blue Zones ...

“Yondr pouches have been widely recognized for their effectiveness in minimizing distractions and promoting mindfulness in various settings, from concerts and events to educational institutions ...

In today’s educational world, students face numerous challenges that can hinder both their academic success and personal well ...

It’s not uncommon to see students at Curtisville Primary School dancing and stretching during class. The youngest students in the Deer Lakes School District have movement breaks, when they are ...

Are young people out of touch with reality? Learn about the effects of constant digital connection on their perception of the ...

Employers who offer mental health counseling and support alongside health insurance coverage see positive effects, including ...

Danville local Michael Kasper found himself at rock bottom, depressed and unemployed. He knew he had to make a decision.

This course is designed to cultivate knowledge of self and others while also promoting a formative ... Students analyze how mindfulness programs impact the role businesses and public organizations ...

In the past this has included extended family, schools, friends ... I am a partner as you develop strategies promoting mindfulness and building confidence, distress tolerance, relationship ...