Researchers examine the association between sugar-sweetened beverage intake and gut microbiota-mediated changes that may ...
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
NOVEL research has shed light on a potential mechanism linking sugary drinks to an increased risk of diabetes. Scientists ...
Your favorite foods and beverages could be fueling the rise in colon cancer, especially in younger adults, according to a board certified colorectal surgeon.
A majority of patients with diabetes have type 2 diabetes. Specifically, more than 38 million Americans have diabetes and ...
There is nothing quite as enticing as a huge piece of chocolate cake, a massive bowl of ice cream, or a beautiful bar of ...
IT’S dubbed a ‘silent killer’ because symptoms aren’t always noticeable – and can creep up on you. But new figures show a ...
"Heart disease takes years to decades to develop, and the process starts in the younger years," one heart doctor told us. Here, cardiologists share their best-kept secrets to set up your ticker for a ...
Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...