These foods can change how we learn In a different study, four days of having a breakfast high in saturated fat and added sugar was linked to reductions in performance on some learning and memory ...
A new study has shown that food-seeking cells exist in a part of a mouse's brain usually associated with panic -- but not ...
A nutritionist claims there are five 'best' diet changes to make if you want to improve your mental ... “Many people don’t ...
In mice, intermittent fasting has shown promise for improving brain health by increasing survival and formation of neurons ...
Current NHS guidelines make a clear distinction between the recommended daily calorie intake between the sexes – 2,500 for ...
Do you crave junk food when you are tired? Well, you are not alone and there's a bigger reason behind your cravings.
Ultra-processed foods may not only affect our bodies, but our brains too. New research suggests links between ultra-processed ...
A group of scientists performed a study and published a set of research papers that detailed exactly what happened when over ...
“A healthy diet full of a variety of fruits, vegetables, foods rich in omega-3 fatty foods such as ... stimulates the release of brain endorphins, which can help relieve moodiness,” Ragone says.
Eat This, Not That!When you're working toward a fitness goal, it's crucial to ensure every step of your regimen is the ...
Researchers say that developing type 2 diabetes may increase a person's risk of Alzheimer's disease. Inflammation in the body ...
Foods that contain high levels of ursolic acid have also been shown to increase the amount and activity of brown fat ...