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Burnout - By Emily Nagoski & Amelia Nagoski (Paperback)
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ShareBurnout - By Emily Nagoski & Amelia Nagoski (Paperback)
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This book is a great resource for those dealing with burnout and stress. It is easy to understand and provides helpful concepts to help readers make sense of the information. It is also highly recommended for those looking to combat burnout.
This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.
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burnout by emily nagoski | Amazon Official Site
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Review summary
This book is a great resource for those dealing with burnout and stress. It is easy to understand and provides helpful concepts to help readers make sense of the information. It is also highly recommended for those looking to combat burnout.
Pros
- Easy to read
- Lay-out explanations
- Helps combat burnout
- Relatable content
- Helps with stress reduction
Cons
- Dull and boring content
- Lengthy chapters
Description
This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.
Specifications
| Publisher | Ballantine Books |
| Suggested Age | 22 Years And Up |
| Number Of Pages | 304 |
| Weight | 5 Pounds |
| Formats | Paperback |
| Genre | Self Improvement |
Burnout Book Summary | by Emily Nagoski
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