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Intuitive Eating, 4th Edition
Users say:
"This book has been a life-changer for many people, helping them to understand the relationship between food and their bodies. It provides a comprehensive approach to food, with clear explanations of how food works in the body and how to eat normally without an overlay of emotion. It has also helped to break the cycle of eating ""bad food"" and has helped many people to shed pounds. Highly recommended!"
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Review summary
AI-generated content
"This book has been a life-changer for many people, helping them to understand the relationship between food and their bodies. It provides a comprehensive approach to food, with clear explanations of how food works in the body and how to eat normally without an overlay of emotion. It has also helped to break the cycle of eating ""bad food"" and has helped many people to shed pounds. Highly recommended!"
Pros
- Encourages food freedom
- Relaxing approach to food
- Helps reduce dieting
- Relaxing and empowering
- Helps with weight loss
Cons
- Some outdated information
- Oversimplified explanations
Read original reviews
Description
Title: Intuitive Eating, 4th Edition. Product Type: Subjects > Health, Fitness & Dieting > Diets & Weight Loss > Other Diets
Buying Options
✕Microsoft may receive compensation for clicks on these products, but such compensation has no effect on the ranking or relevance of results
Specifications
Publication Date | 2020 |
Topics Covered | Clinical Medicine, Diet & Nutrition / Nutrition |
ISBN | 9781250255198 |
Edition | 4 |
Target Audience | Trade |
Publisher | St. Martin's Press |
Number Of Pages | 400 Pages |
Publication Name | Intuitive Eating, 4th Edition : A Revolutionary Anti-diet Approach |
Author | Evelyn Tribole, Elyse Resch |
Item Weight | 16 Oz |
Genre | Health & Fitness, Medical |
Item Width | 6.1in |
Dewey Decimal | 23 |
Item Height | 1.3in |
Lc Classification Number | Rm222.2.t717 2020 |
Illustrated | Yes |
Language | English |
Ebay Product Id (Epid) | 21038718669 |
Lccn | 2020-006757 |
Item Location | Pittsburgh, Pennsylvania, United States |
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