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Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight
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ShareKeto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight
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This book provides a comprehensive guide to the ketogenic diet, with helpful information and recipes that are easy to follow. It is a great resource for those looking to lose weight and improve their health, and is a great value for the price. Many readers have experienced positive results after trying the diet, and have found that it is a great way to reduce cravings and improve energy levels.
Title: Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight. Product Type: Subjects > Cookbooks, Food & Wine > Special Diet > Low Carbohydrate
Reviewers noted:
Delicious Recipes
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Review summary
This book provides a comprehensive guide to the ketogenic diet, with helpful information and recipes that are easy to follow. It is a great resource for those looking to lose weight and improve their health, and is a great value for the price. Many readers have experienced positive results after trying the diet, and have found that it is a great way to reduce cravings and improve energy levels.
Pros
- Easy to understand
- Relatable explanations
- Includes 28-day menu
- Delicious recipes
- Helps with weight loss
Cons
- Lacks meal plans
- Some recipes not suitable for keto
Description
Title: Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight. Product Type: Subjects > Cookbooks, Food & Wine > Special Diet > Low Carbohydrate
Specifications
| Format | 152 Pages |
| ISBN | 978-1648768477 |
| Publication Date | May 4, 2021 |
| Item Weight | 13 Ounces |
| Tapa Blanda | 152 Páginas |
| Dimensions | 7.5 X 0.42 X 9.25 Inches |
| Dimensiones | 7.5 X 0.42 X 9.25 Pulgadas |
| Language | English |
| Publisher | Rockridge Press (May 4, 2021) |
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