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Rockridge Press White The Complete Anti-Inflammatory Diet For Beginners: A No-Stress Meal Plan With Easy Recipes To Heal The Immune System Size 5
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Rockridge Press White The Complete Anti-Inflammatory Diet For Beginners: A No-Stress Meal Plan With Easy Recipes To Heal The Immune System Size 5

Users say:
This book has great recipes and is easy to make. It is full of helpful information and small steps to change your eating habits. It is also a great source of anti-inflammatory ingredients.
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Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbookDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to s…
Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbookDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.What sets this inflammation diet cookbook apart:EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.FOOD COACHING: Consult this cookbook's helpful lists to find out
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Review summary

AI-generated content
This book has great recipes and is easy to make. It is full of helpful information and small steps to change your eating habits. It is also a great source of anti-inflammatory ingredients.

Pros

  • Easy and delicious recipes
  • Helps with inflammation
  • Informative content
  • Good selection of recipes

Cons

  • Missing two recipes
  • Not suitable for a family diet
Read original reviews

Description

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbookDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.What sets this inflammation diet cookbook apart:EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.FOOD COACHING: Consult this cookbook's helpful lists to find out