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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
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Users say:
This book provides a comprehensive overview of the functions of insulin and the mechanics of digestion, as well as recipes for a variety of desserts. It is useful for those looking to break bad food habits, as well as those with insulin resistance, and is a great resource for those looking to improve their health. However, it may not be suitable for those with lower incomes, as it is not a food plan for the middle income.
Title: The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes. Product Type: Subjects > Health, Fitness & Dieting > Diseases & Physical Ailments > Diabetes > Type 2
Review summary
AI-generated content
This book provides a comprehensive overview of the functions of insulin and the mechanics of digestion, as well as recipes for a variety of desserts. It is useful for those looking to break bad food habits, as well as those with insulin resistance, and is a great resource for those looking to improve their health. However, it may not be suitable for those with lower incomes, as it is not a food plan for the middle income.
Pros
- Educational and informative
- Variety of recipes
- Helps with weight loss
- Suitable for various dietary restrictions
- Suitable for various skill levels
Cons
- Some ingredients may cause digestive issues
- Not enough recipes for some
- Lacks detailed ingredient information
- May require modifications for some recipes
Read original reviews
Description
Title: The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes. Product Type: Subjects > Health, Fitness & Dieting > Diseases & Physical Ailments > Diabetes > Type 2
Specifications
| Format | 222 Pages |
| ISBN | 978-1623157289 |
| Publication Date | April 19, 2016 |
| Item Weight | 1.2 Pounds |
| Dimensions | 7.5 X 0.6 X 9.25 Inches |
| Language | English |
| Publisher | Rockridge Press (April 19, 2016) |