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The Pegan Diet: 21 Practical Principles For Reclaiming Your Health In A Nutritionally Confusing World (The Dr. Hyman Library, 10)
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ShareThe Pegan Diet: 21 Practical Principles For Reclaiming Your Health In A Nutritionally Confusing World (The Dr. Hyman Library, 10)
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This book is highly informative and provides practical information on how to make a change to eating healthy for life. It is written in a friendly, easy way and contains all types of recipes. It is well written and scientifically accurate, making it a great resource for anyone looking to make a change to their eating habits.
Title: The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10). Product Type: Subjects > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free
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Review summary
This book is highly informative and provides practical information on how to make a change to eating healthy for life. It is written in a friendly, easy way and contains all types of recipes. It is well written and scientifically accurate, making it a great resource for anyone looking to make a change to their eating habits.
Pros
- Detailed and informative
- Easy to understand
- Teaches 21 principles
- Includes recipes
- Scientifically accurate
Cons
- Complicated recipes
- Many ingredients
- Costly
Description
Title: The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10). Product Type: Subjects > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free
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Specifications
| Publication Date | February 23, 2021 |
| Format | 272 頁 |
| Number of Pages | 272 Pages |
| ISBN | 031653708x |
| Publisher | Little, Brown Spark; 1st Edition (February 23, 2021) |
| Language | English |
| Item Weight | 1.05 Pounds |
| Dimensions | 6.5 X 1.2 X 9.6 Inches |
| Dimensiones | 6.5 X 1.2 X 9.6 Pulgadas |
The Pegan Diet - By Mark Hyman
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4/5 (22 reviews)
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