There's a place for supplements, but most people are taking them under the wrong circumstances. Learn why supplements are not ...

Despite potential benefits, there have been concerns about the safety and efficacy of these supplements, particularly in high ...

USP has updated its dietary supplements regulatory policy. The independent scientific organization advocates for a DSHEA ...

Although more research is needed, "there is some data to show that magnesium oxide can help when supplemented with vitamin B6 ...

Around one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those ...

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process ...

Fatty fish such as salmon, sardines, herring and mackerel are top sources of omega-3 fatty acids, which are essential ...

Feeling great and looking amazing is a high-priority goal for most of us. Over the course of a year, fitness studios across ...

Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying ...

After a 13-year hiatus, city-based National Institute of Nutrition (NIN) has revised its 'Dietary Guidelines for Indians', ...

Dietary supplements are displayed at a store in New York, Thursday, April 25, 2024. It's now illegal to sell weight loss and ...